सीधी सी बात * Well researched Facts & Analysis, on important issues in Indian Society

Valuation is important parameter in real estate market and for consumer protection All people dont engage into valuation of property before buying or selling as valuation is costly process and we are not aware।Mostly mortgaging lenders do it for own loan margins। Valuation keeps changing like prices of shares or gold but slowly।Cash liquidity is very important। Out of all ,valuation of condominium apartment or a flat in group housing, is difficult for common man to understand So here is guideline and personal opinion of author।It may benefit common sellers , buyers and untrained property agents both। First, deal only with professionals and RERA registered dealers for your safety and right deal। We shall explain valuation by example of Shipra Riviera a condominium (group housing) developed and leased by GDA ghaziabad।Located on main kaveri marg in gyan khand 3 in prestigious Indirapuram of Ghaziabad। It has 1260 flats in a low rise construction of blocks with 4 floors।Also called builde...

Terrorism is always caused or sponsored by politicians and criminals to continue instability poverty and loot under cover of  patriotic slogans and public paid excess security। Security is a fancy word। It is a tool to create fear and divert attention and to run arms drugs flesh trade violence ।We can say the hidden ugly face of state like Dr Jekyl and Hyde story। नक्सलवादी का अर्ध सच क्या है।ये वही गरीब आदिवासी हैं जिनकी जमीन जोरू हड़पी जा रही।खनन माफिया कर रही जंगलों पर कब्जा। हमारे ही टेक्स से संचित फोर्सेस जुल्म करती हैं जब इंसाफ की उठती है आवाज।

 Family court cases are one of most common and prolific cases coming to ngos and family courts to work out solution and save families and children upbringing . The rising cases are seen in metro cities due to changing demographic profiles, nuclear families and working women . Hence role of these special courts is to create fast track approach . If civil matters are settled undelayed the criminal route won't be followed by people  Our supreme court other day asserted outdated system of british colonialism must change. Our forum has been playing role in sensitising law commission  politicians and bar councils for judicial reforms .Even js mallimath committee report is not even half implemented .There is shortage of 15000 judicial officers in district and below courts . 3.45 crores cases are pending . Disputes should be avoided and resolved mutually .Honesty and sincerity are two key factors to de-stress society  See what Delhi court said on family courts yesterday...

 Managing your sugar and weight A GI diet prescribes meals primarily of foods that have low values. Examples of foods with low, middle and high GI values include the following: Managing sugar and weight Try to eat lower GI food।Rather eat low GI plus Low GL food। Low GI: Green vegetables, most fruits, raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals Medium GI: Sweet corn, bananas, raw pineapple, raisins, oat breakfast cereals, and multigrain, oat bran or rye bread High GI: White rice, white bread and potatoes Refined sugar is out।So also fast food।

 Spine and back problems are now common from 40plus age: First home Treatment  for lumbar (back and sciatica type pain, generally on one side ) which can be due to muscle sprain nerve compression under hip, or neuro-pathy caused by temporary problems of nerves or degeneration of discs in spine both at cervical or lumbar region 1. Stop all activities except normal walk and work. For 10-14 days . Take rest. Avoid long time standing also ।  2. Sleep on semi hard surface, on sides or prone (face down ). Get up from bed sideways and with hand support   3. Take pain killer not more than 3 times a day if needed 4. Do sona belt or hot water fomentation on the side one feels pain in hip/ back region or thigh and calf region as case may be  5 Change postures. Sit straight with gentle back support on chair. Avoid sprawling on bed (most dangerous) by taking support of back board or wall .Learn to sit straight. TV watching in bed is one big reason। 6 Dont bend forward o...

 india not following social security and assistance and discounts to senior citizens above 65 and not getting any pensions 1 police protection and beat duty 2 safety at home 3 door services 4 50% / free medical expenses in all public private hospitals 5 free medicines 6 special community centres and recreation for senior citizens in all class A cities 7 door delivery of services and food medicines at nominal charges or free 8 part time job preference  9 pension to those not getting any pensions for basic maintenance 10 priority in emergency services and queues। 11 Nominal food prices at public places like railway airports bus terminus 12 volunteer escort service in emergency through community help line 13 protection against eviction from home, bullying, disrespectful words and gestures 14 property management services if needed as most seniors stay alone 15 well appointed 3 categories of senior citizens communes /homes for poor and middle claas at nominal charges or free with m...