सीधी सी बात * Well researched Facts & Analysis, on important issues in Indian Society

Sugars are natural need of body , since  glucose with help of insulin is building block of cells and source of cell energy। Nature provides sugars in food we eat। Additional source is not needed Sugars are three types : Glucose Fructose Sucrose Sucrose has to be broken into glucose in liver। glucose and fructose can be directly absorbed in small intestine। Sucrose is 50% glucose 50% fructose।When we put sugar in mouth the saliva partly breaks it into glucose and fructose While some glucose may be absorbed in mouth , sugars are absorbed in small intenstine । Knowing this much the harmful sugars are fructose and sucrose as they may cause fat addition and weight gain। Fructose found in fruit does not increase blood sugar as thought। When insulin is deficient , glucose in blood is not used and blood sugar goes up । By hemoglobin memory test we can find average blood glucose over last 3 months(life of blood cell) Hence Hb1AC is a better measurement than direct blood sugar test , which f...

 रॉबर्ट क्लाइव द्वारा लिखी गयी बात "हिंदुस्तान को गुलाम बनाने के लिए जब हमने पहला युद्ध किया और जीतने के बाद मार्च पास्ट किया तब वहां के लोग तालियां बजा रहे थे।अपने ही देश के राजा के हारने पर वे खुशी से हमारा स्वागत कर रहे थे। अंग्रेज़ आगे लिखता  है ... अगर वहां मौजूद सब हिंदुस्तानी मिलकर उसी समय हम लोगों को सिर्फ एक एक पत्थर उठा कर ही मार देते तो, हिंदुस्तान सन 1700 में ही आज़ाद हो जाता ,उस समय हम सिर्फ 3000 ही थे...." क्या हम सुधरे ? आज भी वही हाल है । जाती वाद स्व परिवार स्व हित धर्म आडंबर चल रहा। गौरे चले गए अब भूरे आ गए।व्यवस्था वही। झूठ जुमले धोखा पाखण्ड लूट। वोट देकर जनता के हाथ मे कुछ नही। वही आलीशान  जिंदगी शासक बने भ्रस्ट धोखेबाज पाखंडी नेताओं की आज भी तालियां बजा रहे हम खुश हो रहे। क्या हम हिन्दू कभी सुधरेंगे? घटिया से घटिया निकम्मा  अपराधी निम्न स्तर के लोगों को ही हम चुनते है, थोड़े निजी स्वार्थ के लिए। कभी सोचेंगे की चंद हज़ार लोग आकर 700 साल से गुलाम कैसे बना गए जो आज भी हैं हम चहरे बदले हैं व्यवस्था तो उल्टी ज्यादा खराब हुई है।

Corona Virus  In April 2020 itself , I posted repeatedly on social media that noval corona, to me , appears capable of floating in air for long period combined with aerosol effect and may be main mechanism of spread of disease। When person speaks /coughs 100 times more particles are thrown in air  That is how bird flue spreads quickly among birds and animals। But it was not paid attention Now scientists after 11 months have come to same conclusion that virus keeps flaoting for upto 1 hour and can travel upto 10 ft. Remember,  masks dont protect  you 100% but cut down probability and spread of virus by 80 to 90%. Still 10% will get exposed to disease. One tiny droplet is enough to load you with 1000 virus load so wash hands frequently keep 6 ft distance wear mask (3 ply not N 95) dont remain in same and crowded place for long period। avoid close circulated air use exhaust fans in rooms

 Supreme court finds excuse to help Modi govt attack farmers by bringing up covid threat .. This court was blind to Nadda and Amit shah rallies in bengal and open ceremonies done by bjp gang everywhere. Magh Mela in UP scheduled. And earlier ram mandir inauguration drama. From babri judgement to Rafel, blatantly tarnished and funny judgment are coming.This court silently watched lockdown plight of 1 crore workers How much more the boneless apex court will fall?  Less said about the  President the better

 I fail to understand why we middle class and lower class consumers are not joining farmers agitation ।Not only farmers but consumers  also are being looted and prices of ata dal milk vegetables will rise by 50% minimum by 2022 end ।Even much before Please join farmers and support them। hoarding , grabbing land and closing govt apmc and procurement  are key goals behind all these bills ।

 All Religions thrive on terrorising violence fear of god , and use of money power and even crimes  sadly all religions have become business with its custodians rolling in money and luxury and creating followers of paid goons। In fact religion, flag , and patriotism are lollipops handed to poor unsuspecting citizens by the nexus of musclemen, priests and businessmen to enjoy sleaze and power making people die for them and for salaries or incentives  God by default is only one and cant be many or different for different faiths and geographical areas god does not practice or preach differently to different people or write books। These shops of religions and hollow and hypocrite priests should be closed down ।It is trillion dollar business। these people dont contribute  to society but are pests and liability।Their work has no value addition। A factory worker is far more useful than priest। tell me which war was faught for public and not for kings or dictators ?

अब वक़्त आ गया सेंट्रल विस्टा प्रोजेक्ट में सीडीएस सीजेआई सीएजी सीवीसी सारे पीएमओ  कार्यालय में ही बैठे, ताकि फैसले जल्दी हो।😄😀 ये पार्लियामेंट है कहाँ ? कभी बहस करते नही देखा  पैसा जिस तरह उड़ाया जा रहा है।अडानी अम्बानी फूलते जा रहे है।फेंकु नाच रहा है। बेशर्मी और फिजूल खर्ची I चारो तरफ लूट मार। जरूरत क्या है इन भवनों की ? किससे पूछा ? आत्म मुग्ध , कुछ मूर्ख जनता आत्म विभोर अंधे बने हुए लुट रहे हैं।कोई अहसास नही। हिन्दू मुस्लिम जे श्री राम ! ढेला काम नही हो रहा। क्या एक आदमी देश का मालिक है ? सब यही करेगा ।राज्य कहाँ हैं। भृष्ट हिन्दू पैसा बनाने पूंछ हिला रहे,  हिजड़े भ्रस्ट अपराधी हर जगह। जनता अंधी अब समझ आया 700 साल गुलामी ?  जब हम आत्म हत्या पर आमादा हैं।अपनी पीठ खुद थपथपाओ । 😜😜😜😜😜😜

 I fail to understand why we middle class and lower class consumers are not joining farmers agitation ।Not only farmers but consumers  also are being looted and prices of ata dal milk vegetables will rise by 50% minimum by 2022 end ।Even much before please join farmers and support them। hoarding , grabbing land and closing govt apmc and procurement  are key goals behind all these bills ।

जब 3 मकान पीएम निवास में पहले से ही हैं तो नया आवास क्यों ?  इसका जवाव चाहिए जनता को। संसद तो लग ही नही रही।बहस होती नही।सिर्फ हाथ खड़ा होता है।हज़ारों करोड़ नेता बाबू मंत्रियों की अय्याशी पर उड़ाने की परमिशन किस से ली ? 1947 से बदला क्या ?

 Globally every one seems to be doing charity and uplifting poor & deprived, training of people , but poor are increasing only।I am unable make out mechanism and theory behind this phenomena।Where all this charity going ? is it circulating of loot money from one to other rich and avoid taxes too This is in addition to all welfare schemes run by State from tax money। The lavish way politicians live and spend is astonishing and abuse of peoples power and money।

 @narendramodi @drharshvardhan @RahulGandhi @rsprasad @MamataOfficial  @ArvindKejriwal  We are surprised that politicians are quiet on pricing and premature approval in garb of emergency use।It is not medicine The mfg cost according to cyrus poonawala was under Rs 5।so why 1000 Rs

 @RahulGandhi @ashokgehlot51 @narendramodi @drharshvardhan @rajnathsingh  1 there is nothing like emergency use of vaccines ।These are not medicines Like nemdesivir 2 the manufacturing cost of vaccine is below 10 Rs।So why 1000 price being allowed। 3 vaccination be given free

Farmers need assured income ।Even Rich nations like USA Canada Holland Australia pump billions in farm subsidies but ask developing countries headed by corrupt men of dust to remove subsidy।Nation needs regular stable food supply ।Space missions and bullets can wait।The government and politicians who attack and harm agriculture deserve to be crushed to dust। Despite india left with 1000 sq yard agro land per capita and rising salinity of land the corrupt fools are pouncing on land and grab it for money and lust। It is crime against our country and its coming generations

 https://www.livemint.com/news/india/a-short-history-of-indian-economy-1947-2019-tryst-with-destiny-other-stories-1565801528109.html

 

इन कृषि कानूनों में ग्राहक हित कहाँ है? 1 ESMA के होर्डिंग क्लॉज को क्यों हटाया? 2 MSP को कानूनी क्यों नही करते, पूरे देश में? 3 2 रु का भाव मिलता है किसान को टमाटर का।ग्राहक को 50 रु में।क्यों। कहाँ जा रहा 48 रुपये ? 4 कितना माल खरीदा सरकार ने  7%? बाकी घाटे में बिक रहा।इसके लिए क्या किया इसमे? 5 कोर्ट को क्यों हटाया एक्ट से ? 6 कृषि तो राज्य का विषय है। 7 MSP  सिर्फ 23 आइटम पर । बाकी का क्या होगा ? 8 ग्राहक के दाम भी क्यों नही सीमित करते  MRP एक्ट बनाकर  ? क्या अडानी अम्बानी की 31 कम्पनीज पूरे देश मे स्टोर्स नही बना रही ? क्यों बना रही हैं?FCI को खत्म करने की तैयारी।सारे ठेके गुजरात को ही क्यूं? ************************************* ACTUAL AGRICULTURE REFORMS ACTUALLY NEEDED IN INDIA  Suggestion to revive agriculture and farmers, conditions: India has average holding of 70% farmers less than 5 acres. Average family size can be taken as 5 per holding. Due to nuclear families system and children of a farmer land holdings have become small thus making modern agri...